A systematic review and meta-analysis of placebo versus no treatment for insomnia symptoms

This systematic review and meta-analysis aimed to determine the size of the placebo effect for insomnia symptoms when comparing placebo treatment with no treatment. PsycINFO, MEDLINE, and CINAHL databases were systematically searched for studies allocating participants with insomnia symptoms (diagnosed or self-reported) to receive a placebo that they were led to believe was an active treatment or to a no treatment control group. Thirteen independent studies (n=566) met inclusion criteria. Meta-analysis indicated a reliable placebo effect whereby placebo treatment led to improved percevied sleep onset latency (SOL; Hedges g = 0.272), total sleep time (TST; Hedges g = 0.322), and global sleep quality (GSQ; Hedges' g = 0.581), when compared with no treatment.

http://ift.tt/2ovIKaD